Had no plans on quiting just cutting down a bit, my body reacted by going into uncontrollable coughing fits, shortness of breath that resulted in anxiety attacks. I'm not one for Dr's and hospitals, spent the afternoon on oxygen, felt great.
Forty five years smoking unfiltered cigarettes the x-ray technician says I have the lungs of an athlete. Doctor prescribed three different types of huff medications that actually worked.
My lungs no longer being assaulted with cigarette smoke were trying to cleans themselves from the crude, why we humans disregard the body's will to survive is beyond me.
You need determination and motivation to quit not luck, the anxiety attacks gave me all the motivation I needed.
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