Good word!! 380 lbs!! that is way more than I ever did solo. I did a cast iron pipe that weighed #270, I got it vertical,found the center,tip and lift! Walked it about 100 foot out of a ravine. Used to lift automatic transmissions on my shoulder and walk them out. The heaviest I ever dead lifted was a fully dressed Ford Y block 292 onto a flat bed with my partner..about 700lbs, that was scary. There are some very important tricks to loading heavy stuff without getting hurt. Fridges go heavy end up, then tip into the bed,washers..tip at a 45 degree angle,lean it on the tailgate and grab the "V" at the ground and get 'er in there,dryers? pick up and slam them around to get treasure and expel any "demons" that have been eating socks while in service! From my experience men under 6" can lift far heavier objects and the lifting prime comes in midlife (Russian weight lifting champs are often ex-farmers in their 40's). A desk job and my ladies cookin' would have killed me long ago..