For me , my main job is a desk job so when I get to stand for long periods tearing down stuff if does not bother me too much. I have about 25 extra "holiday" pounds I need to get rid of. I can loose it it I stop eating the oreos ( cookies )
and get back to the gym for a cardio workout. I hope to be back to my 200 lb good weight by spring but it aint easy . I am looking down the barrel of 60 (years) also
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