Gawd .... i had a tower that i was repairing for someone last week. When i opened it up it looked like the inside of a vacuum cleaner bag. Blew it out with the air compressor and an air gun before bringing it in the shop.
@ Mike: IDK , there might be something else going on. Thyroid problems are a lot more common than one would think. Could be that your potassium levels are off and that's why you're having back spasms. They get worse in the winter when it's cold. The muscles stiffen right up and the body aches get worse.
You might see the doctor and have him run a couple of tests to see what your thyroid levels are.
The at home fix:
Sit on the stairs in the morning and stretch out. Bend over and touch your left foot with your right hand. Next, do the right foot with the left hand. Keep going back and forth like that till you feel your back starting to free up.
Bananas are good for bringing your potassium levels up. You might try a magnesium supplement cause that helps with muscle and energy problems.
Tonic water with quinine in it works really well for the back spasms. Try drinking a liter a day for a few days. You might feel worlds better.
You know how it is with the years setting in. You get in your 40's,50's and 60's and your body is going through the changes just like it did when adolescence started. It's called male menopause and it's a lot more than just a mid-life crisis.
Just wait till the hot flashes start.
Bookmarks