I break the gas vacuum first, mostly by just wiggling the circuit board or smacking the plug end with a hammer or pliers, facing away from it & covering my eyes.
Once all of the airs been sucked in & its safe to work on it.
I use a Phillips screwdriver to undo the two stainless steel bands.
Then I twist the yoke sideways till its loose & pull it off.
Pop the two black metal clips holding the two iron ceramic rings on the yoke & then I pop out the inner copper coils out of the plastic.
The ceramic rings, I break it up with a hammer untill its broken all thru & the copper wire is still intact.
Then I keep sorting thru the loose copper coil to get rid of all the ceramic, that can be checked with a
magnet.
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