Quote Originally Posted by snorton1 View Post
Thanks for all the advice. I am now on my second day post surgery. My best friend is an ice pack. I had the open procedure and took a one block walk with my wife today. Things seem to be going ok, but I’m still dreading the toilet, Auminer. Doctor says I can return to teaching in about 14 days.
Few years back against my best wishes had taken a few pain killers and the worse part was not being able to have a BM, being a country boy finally resorted to finding a private spot in the woods. Doing the bush squat which is the most natural way to have a BM or for a woman giving child birth.



When you get your health back do a few sit ups each day to build up those abs.