My signs are 'tingly lips' & suddenly-frequently needing to go to the loo, then getting there & only getting a dribble.

Watch out if you are 'starting' a new medication (say - Amitriptyline) it dehydrates you. Eating food that absorbs water, like hot chips or bread without drinking water, is not so good either.



Drink 1/2 a liter water, then in 10 - 15 mins, drink another. Then in 10-15 mins, drink another. Thats restores me.