Quote Originally Posted by alloy2 View Post
Can blood sugar affect mental health?

A growing body of evidence suggests a relationship between mood and blood-sugar, or glycemic, highs and lows. Symptoms of poor glycemic regulation have been shown to closely mirror mental health symptoms, such as irritability, anxiety, and worry.



This should come as no surprise, as the brain runs primarily on glucose.
Maybe you should get your blood sugar checked out if you think that's your problem.