When I'm too busy or lazy to maintain a healthy diet, my body reminds me eventually. I expect I will be fine tomorrow, but I might miss a new trash route I wanted to try tonight.
Printable View
When I'm too busy or lazy to maintain a healthy diet, my body reminds me eventually. I expect I will be fine tomorrow, but I might miss a new trash route I wanted to try tonight.
And this is why you always maintain it...
Unless it's the weekend and you've got a day off, then you can let it go to crap for a bit... no pun intended.
I'll let it go every once in a while for a good beer, or pizza, they tend to do a number on me the next morning, but I usually plan that into it.